Introduction to Meditation and Daily Mindfulness
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Learn meditation techniques to reduce stress and apply mindfulness to your daily life with practical, accessible methods.
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Illustrated Life Journal: A Daily Mindful Practice
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Document your daily life and express your feelings on paper with drawing prompts and ideas to boost your creativity
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Coaching for Creatives: Mindset and Manifestation Techniques
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Discover how to achieve your goals by combining mind management approaches, visualization, and manifestation with actionable, practical methods
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