Introduction to Meditation and Daily Mindfulness . Wellness course by Michael Galyon

Introduction to Meditation and Daily Mindfulness

A course by Michael Galyon

Learn meditation techniques to reduce stress and apply mindfulness to your daily life with practical, accessible methods.

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Illustrated Life Journal: A Daily Mindful Practice. Illustration, and Wellness course by Kate Sutton

Illustrated Life Journal: A Daily Mindful Practice

A course by Kate Sutton

Document your daily life and express your feelings on paper with drawing prompts and ideas to boost your creativity

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Coaching for Creatives: Mindset and Manifestation Techniques. Marketing, Business, and Wellness course by Jessica Dance

Coaching for Creatives: Mindset and Manifestation Techniques

A course by Jessica Dance

Discover how to achieve your goals by combining mind management approaches, visualization, and manifestation with actionable, practical methods

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