Vanessa Goncalves

Vanessa Gonçalves | Dentist, Yoga Teacher, Author

I’m Vanessa Gonçalves, a dentist-turned-yoga teacher, author, and trilingual wellness guide (English, Spanish, Português). With a scientific background, I uncover the real truth of yoga’s impact on the mind and body—bridging anatomy, neuroscience, and mindfulness to create practices that truly transform. Yoga isn’t just movement; it’s a science that rewires the brain, reduces stress, and fosters emotional resilience, and I’m passionate about sharing this knowledge. As the author of I’m Enough, I’m Vulnerable, I empower authenticity and inner peace through my classes.