Discover how creativity improves your mental health, reduces stress and boosts your emotional well-being through accessible artistic activities.. Creativity as a tool for mental well-being. In a context of increasing importance of mental health, creative activities such as drawing or writing are revealed as effective and accessible daily tools to reduce stress, improve mood and strengthen self-esteem, becoming an act of self-care.
@arqenovoa
He trabajado para diferentes firmas a nivel nacional, diseñando, renderizando y coordinando diferentes tipos de proyectos, como Equipamientos, Vivienda, Vivienda VIS, Hotelería, Casas Campestres
Bogota, Colombia
A list by Eduardo Novoa