Discover how this artistic technique helps calm the mind and enhance creativity through shapes that simulate neural networks. Neurographic art, created by Russian psychologist Pavel Piskarev, is a visual and therapeutic technique that combines free drawing with personal development to positively impact mental health. Neurographic art is a powerful tool for reducing stress and improving focus. This article explains what it is, how to practice it, and how to integrate it into your creative routine to improve your well-being.
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