Coaching for Creatives: Mindset and Manifestation Techniques
A course by Jessica DanceArtist, Designer, and Life Coach
A course by Jessica Dance, Artist, Designer, and Life Coach
Discover how to achieve your goals by combining mind management approaches, visualization, and manifestation with actionable, practical methods
Achieving your goals doesn’t need to come at the cost of your well-being, instead you can build a life and career that are as joyful as they are successful. Artist, designer, and life coaching business owner Jessica Dance specializes in empowering creative entrepreneurs to overcome mindset blocks, avoid burnout, and reach their aims.
In this course, she teaches you how to set a goal for yourself and create a detailed 30-day plan for achieving it. Learn about the power of your thoughts as you explore techniques like visualization and manifestation, and discover Jessica’s ten-step process for setting actions that you can apply to any ambition. Go on a journey of self-discovery and create a path to success that is fun to walk.
This is Jessica’s second course at Domestika. In her first course, Design and Build Miniature Interiors, she shows you how to make a realistic, fully decorated, miniature model of a room filled with detail and imagination.
What will you learn in this online course?
16 lessons & 16 downloads
Influences
4 minutes, 17 seconds
Knowing Your Why
4 minutes, 37 seconds
The Worth of Your Thoughts
8 minutes, 41 seconds
Abundance and Scarcity
4 minutes, 55 seconds
Presence
3 minutes, 38 seconds
Manifestation
4 minutes, 50 seconds
What's included in this course?
Meet Jessica Dance as she explains how she has navigated a career in the creative industry as an artist, designer, and eventually a life coach for fellow creatives. She also discusses the people who have influenced her and her coaching work.
Begin to understand how and why thoughts are the key to your success, and explore the concept of REST: Recovery, Evolution, Safety, and Tolerance, in helping to set goals. Then, explore and reflect on the “why” of your goals. Jessica teaches you ways to overcome the tendency for procrastination, and about the abundance versus scarcity mindset. Next, discover why failure can lead to success and how to embrace a growth mindset.
Understand the power of being in the present, and learn how to manifest what you want by aligning your thoughts with your actions. Jessica then teaches you how to bring yourself closer to achieving your aims through the practice of visualization, as you use your senses to harness a brain-body connection.
Hear Jessica’s ten-step process for manifesting and achieving your goals. She explains each one in detail; from setting daily intentions and creating a schedule to finding solutions for potential hurdles and managing your mind.
Go through a review of the 30-day journey to your goal. Reflect on, and explore some of the reasons you may not have reached your aims according to your 30-day schedule, and what you can do to move forward. End the course by hearing Jessica’s advice on how to employ the process learned in the course for tackling bigger goals.
What is this course's project?
Set a goal and create a detailed plan of how to achieve it in 30 days.
Projects by course students
Who is this online course for?
This course is for anyone who wants to learn to achieve a specific goal in a sustainable way, avoiding stress and burnout, while discovering the power of their minds.
Requirements and materials
No previous knowledge or specific materials are required to take this course, just some things to write with, like a notepad and pens, or a word processor.
Reviews
- 1 month ago
Empece muy emocionada pero siento que el curso es muy básico, la autora nos regala pinceladas de cada paso. Pero, para los principiantes está muy bien.
- 4 months ago
Love this course, I often rewatch parts of it to get new inspiration and support when I have to face new challenges in my creative work! Thank you, Jessica! :)
- 5 months ago
Muy completo y ameno, con herramientas prácticas.
- 6 months ago
É um curso simples e curto, que trás ideias interessantes. Gostei bastante da didática, ela resume conceitos já conhecidos no universo da 'auto ajuda' de forma simples e clara.
- 6 months ago
Maravilhoso. Adorei o curso.
Throughout her career, Jessica has worked with industry giants such as British Vogue, Christian Louboutin, BBC, Mulberry, Volkswagen, ITV, and The Washington Post. Her work was featured in the collaborative project Vogue X Barbie when she built the iconic Barbie Dream House. She’s also been featured in Stylist, GQ, and Harper's Bazaar.
Content
- U1
Introduction
- About Me
- Influences
- U2
Building Rock Solid Foundations
- The Worth of Your Thoughts
- R.E.S.T.
- Knowing Your Why
- Procrastination
- Abundance and Scarcity
- Learning to Fail
- U3
Three Important Practices
- Presence
- Manifestation
- Visualisation
- U4
Ten Steps to Manifesting Your Goals
- The First Three Steps
- The Next Steps
- The Final Steps
- U5
The Review
- How to Move Forward
- Setting a Big Goal
- FP
Final project
- Coaching for Creatives: Mindset and Manifestation Techniques
What to expect from a Domestika course
Learn at your own pace
Enjoy learning from home without a set schedule and with an easy-to-follow method. You set your own pace.
Learn from the best professionals
Learn valuable methods and techniques explained by top experts in the creative sector.
Meet expert teachers
Each expert teaches what they do best, with clear guidelines, true passion, and professional insight in every lesson.
Certificates
PLUSIf you're a Plus member, get a custom certificate signed by your teacher for every course. Share it on your portfolio, social media, or wherever you like.
Get front-row seats
Videos of the highest quality, so you don't miss a single detail. With unlimited access, you can watch them as many times as you need to perfect your technique.
Share knowledge and ideas
Ask questions, request feedback, or offer solutions. Share your learning experience with other students in the community who are as passionate about creativity as you are.
Connect with a global creative community
The community is home to millions of people from around the world who are curious and passionate about exploring and expressing their creativity.
Watch professionally produced courses
Domestika curates its teacher roster and produces every course in-house to ensure a high-quality online learning experience.
FAQs
Yes, this course is designed for beginners and creatives of all experience levels who want to improve their mindset, productivity, and goal achievement strategies.
No prior experience is required. You’ll benefit from having a journal or notepad for exercises, an open mind, and a willingness to try new techniques.
You’ll learn practical tools to identify and tackle procrastination, build routines for rest and recovery, and develop resilience to avoid burnout in creative work.
The course teaches manifestation techniques, belief alignment, and abundance mindset principles tailored for creatives to help you achieve your goals with confidence and clarity.
Topics include overcoming limiting beliefs, visualization exercises, goal planning, managing creative stress, self-care routines, handling procrastination, and applying psychology to creative work.
Yes, the course includes visualization, stream of consciousness writing, morning pages, action boards, and tailored manifestation and recovery strategies for artists and other creatives.
Many students notice improvements in mindset and productivity within 30 days by applying the daily exercises, goal-setting frameworks, and mindset shifts taught in the course.