Online Mindfulness courses

A course by Kate Sutton

Document your daily life and express your feelings on paper with drawing prompts and ideas to boost your creativity

• 58,648
• 99% (1.82K)

A course by Marisol Cal y Mayor

Explore dance as a means of creative expression, learn body techniques and develop your own unique style

• 112

Specialization by multiple teachers

Create personalized bullet journals with hand-drawn illustrations, enhance organization, and track goals creatively

• 3,165
• 100% (31)

A course by Mascha Davis

Unlock creative potential with brain-boosting nutrition strategies for energy, focus, and emotional balance

• 1,150
• 100% (22)

A course by Shayda Campbell

Build creative confidence as you draw, doodle, and paint using mixed media techniques.

• 4,500
• 97% (79)

A course by Aniko Villalba

Learn to create travel journals that document your thoughts and feelings through writing, observation, and scrapbooking

• 13,675
• 98% (319)

A course by Michael Galyon

Learn to become a Certified Life Coach

• 4,485
• 100% (64)

A course by Michael Galyon

Learn meditation techniques to reduce stress and apply mindfulness to your daily life with practical, accessible methods.

• 3,810
• 100% (45)

A course by Lizzie Snow

Discover the meditative practice of mandala drawing by exploring ink techniques like hatching, line work, and stippling

• 18,131
• 99% (516)

A course by Kate Ward

Learn the traditional Japanese technique of sashiko embroidery and create sustainable garments with Kate Ward

• 4,518
• 99% (70)

A course by Vanessa Goncalves

Blend yoga and creativity to reduce stress, enhance focus, and unlock artistic potential through mindful movement and breathwork

• 409
• 100% (3)

A course by Anita Johnston

Unlock creative flow by balancing intuition and action using symbolic thinking, storytelling, and neuroscience techniques

• 303
• 100% (3)

A course by Tsering Carola Guzman

Explore mindfulness practices to enhance brain development and emotional well-being in children using meditation and creative activities

• 145
• 100% (3)

A course by Tsering Carola Guzman

Unlock creativity effortlessly through meditation, mindfulness, and self-inquiry to overcome creative blocks and find authentic expression

• 523
• 100% (8)

A course by Lizzie Snow

Create geometric mandalas using ink techniques, focusing on symmetry, shading, and intricate pattern design principles

• 322
• 100% (3)